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7 Minute Workouts v2.0.2 [Paid]
Requirements: 4.1 and up
Overview: Scientifically proven workouts and exercises for fat loss and muscle building.

 

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The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.

Whether you are beginner or overweight, it doesn’t matter.
App contains 7 minute workouts for everyone.

We strive to make the highest quality health and fitness apps.

Major muscle groups:

– Abs
– Back
– Arms
– Biceps
– Calf
– Chest
– Forearms
– Legs
– Shoulders
– Triceps
– Quadriceps
– Hamstrings
– Glutes
– Trapezious

 What’s New
Bug fixes

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.arsutech.sevenmin&hl=en

Download Instructions:

https://douploads.com/at7og9ub0iju
http://suprafiles.net/trv2ief9nmyt
 

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